How To Be Happy???

Do's

remind yourself : YOU CAN'T CHANGE OTHERS, YOU CAN ONLY CHANGE YOURSELF!***

• Try to think of a creative vow and write it down. Make it something like: I vow to give at least one compliment to someone each day and I'll try to control my anger by counting in my head before reacting.
• Don't think of happiness as a mood, but as a philosophy of life. It's a frame of mind, a way of re-adjusting your thoughts, not something you "feel" all the time.
• Be patient, as trying to achieve everything within twenty minutes, or just a day, may not work out as perfectly as you guessed. Committing yourself to this lifestyle takes some serious reflection and perhaps, change within yourself, which will take longer periods of time - so wait for the changes, as they will be worth it.
• Don't let others drag you and your lifestyle down. If somebody treats you badly, let them know that you respect yourself and therefore they should, too. Don't let other people decide how your life will go, because you know that's not their choice to make.

Dont's

• Happiness requires balance. Don't become so caught up in your own happiness that you forget about everyone else's. And don't base your own happiness on making others feel good; people-pleasers are usually very unhappy on the whole.
• Always remember it's not the way you live or the way you spend, it's only the way you think.
• Even in the most terrible times, do not turn to alcohol, drugs, or anything else that is addictive or abusive to the health of you or others. Bad habits grow like weeds - they are easy to get, but hard to get rid of. Many addictive "solutions" can make your problems much worse.

Lets us try~!! :)